The start of a new year is the perfect time to focus on your health and well-being. Small, intention...

The holiday season is a busy time for everyone, especially truck drivers. Whether you’re delivering ...

Sitting in a truck cab for long hours can be hard on your body in unexpected ways. Incorporating som...

In order to keep your CDL current, you must get a medical examiner’s certificate and keep it up to d...

Seat cushions are a must-have accessory for many truck drivers. They can reduce discomfort while dri...

Back pain is a concern for many truck drivers all over the world. Prolonged sitting, poor posture, a...

If you have diabetes, you may be wondering if you can have a career as a CDL truck driver. Good news...

Learn about the best exercises and healthy habits to incorporate into life on the road as a truck dr...

If you’re a professional truck driver, you get a lot of sun exposure every day, and it’s mostly to t...

If you don’t already have a workout routine, an easy way to start is with stretching.

Keeping drivers safe through the coronavirus (COVID-19) pandemic.