Driver Resources: Health

Wellness Tips for Drivers: Start 2025 Feeling Your Best
Health

Wellness Tips for Drivers: Start 2025 Feeling Your Best

The start of a new year is the perfect time to focus on your health and well-being. Small, intentional habits can make a big difference in how you feel, both on and...

6 Holiday Road Safety Tips for Truck Drivers: Stay Safe This Season
Health Safety

6 Holiday Road Safety Tips for Truck Drivers: Stay Safe This Season

The holiday season is a busy time for everyone, especially truck drivers. Whether you’re delivering gifts, essentials, or seasonal goods, you’re playing a vital...

Best Stretches for Truck Drivers
Health

Best Stretches for Truck Drivers

Sitting in a truck cab for long hours can be hard on your body in unexpected ways. Incorporating some stretches into your workout routine is a good way to keep your...

What Happens If I Fail My DOT Physical?
Health

What Happens If I Fail My DOT Physical?

In order to keep your CDL current, you must get a medical examiner’s certificate and keep it up to date. This typically means you need to have a physical...

Best Seat Cushions for Truck Drivers
Health

Best Seat Cushions for Truck Drivers

Seat cushions are a must-have accessory for many truck drivers. They can reduce discomfort while driving, improve posture, and reduce back pain.

Tips for Reducing Truck Driver Back Pain
Health

Tips for Reducing Truck Driver Back Pain

Back pain is a concern for many truck drivers all over the world. Prolonged sitting, poor posture, and improper lifting form can all contribute to truck drivers...

Can You Be a Truck Driver if You Have Diabetes?
Health

Can You Be a Truck Driver if You Have Diabetes?

If you have diabetes, you may be wondering if you can have a career as a CDL truck driver. Good news: the answer is yes. But keep reading for everything you need to...

How Truck Drivers Can Remain Healthy While on the Road
Health

How Truck Drivers Can Remain Healthy While on the Road

Learn about the best exercises and healthy habits to incorporate into life on the road as a truck driver. Staying healthy on the road can be difficult. Many truck...

Truck Drivers Face Risk of Skin Damage From Years of Sun Exposure
Health

Truck Drivers Face Risk of Skin Damage From Years of Sun Exposure

If you’re a professional truck driver, you get a lot of sun exposure every day, and it’s mostly to the left side of your face. Even in the winter, you are exposed...

In-Cab Stretches for Truck Drivers
Health

In-Cab Stretches for Truck Drivers

If you don’t already have a workout routine, an easy way to start is with stretching.

Free Driver COVID-19 Online Course: What Truckers Need to Know
Health

Free Driver COVID-19 Online Course: What Truckers Need to Know

Keeping drivers safe through the coronavirus (COVID-19) pandemic.